Red Frog Beach Resort beach forecast: weather, water & waves
Isla Bastimentos, Bocas del Toro, PA · Panama Caribbean, Panama · 9.338, -82.177
Updated : low seaweed, beach grade B+, sea 88°F.
Also listed as Selina Red Frog.
Veabird's call
Go Sunday or Monday for A- with little seaweed and 88°F water.
Seaweed is usually lowest in July, and Zapatilla Cays are nearby for a boat day.
Grades from Veabird's beach forecast; wording by AI (Muse Spark), checked against the forecast. Updated Nov 13, 01:00 UTC.
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Questions about Red Frog Beach Resort
Does Red Frog Beach Resort get sargassum (seaweed)?
Only a little in most years. At Red Frog Beach Resort the typical-year risk stays low, even around July, the usual peak (moderate or heavier seaweed on the beach in an estimated 12% of weeks). Landings vary by year, wind and currents.
How warm is the water at Red Frog Beach Resort?
About 86°F in November. The sea is warmest in May, June and October (about 87°F) and coolest in January and February (about 83°F).
When is the best time to visit Red Frog Beach Resort?
For warm water and dry weather, aim for January through May. May is usually the quietest of those, with about 26 rainy days and a sea near 87°F.
When is hurricane season at Red Frog Beach Resort, and how often do storms hit?
The Atlantic hurricane season runs June through November and peaks around September. No tropical storm passed within 86 miles of Red Frog Beach Resort in the 55 seasons from 1971 to 2025.
What guests say about Selina Red Frog
Guests like Great location · Friendly staff · Comfortable beds · Nice common areas
Watch for Limited amenities · High prices for services · Inconsistencies in room quality
- Cleanliness
6.7 - Service
7.4 - Location
9.6 - Room Quality
6.7 - Amenities
6.2 - Value for Money
5.6 - Food and Beverage
7.0 - Overall Experience
6.8
Read all 290 reviews · Compare on Expedia
Scores and reviews come from guests who stayed, through LiteAPI (Nuitée). The likes, watch-fors and category scores are an AI summary of those reviews. Partner links: Veabird may earn a commission.
Sargassum season at Red Frog Beach Resort
Low sargassum risk year-round at Red Frog Beach Resort: even around July, the usual peak, Veabird estimates moderate or heavier seaweed on the beach in about 12% of weeks. Actual landings vary a lot by year, wind and currents; check the live conditions above.
Estimated share of weeks in each month with moderate or heavier seaweed on the beach. Veabird takes the landing season seen on Quintana Roo's beaches (a Puerto Morelos beach camera, 2015–2020, and the Mexican Navy's beach alerts, 2022–2026), the nearest coast with a multi-year beach record (this one has none), and scales it by how often NOAA AOML satellites see notable seaweed within about 20 km of this stretch of coast: 10% of weeks here on average, against 54% off Quintana Roo, so 18% of that season. The satellite share (2016–2024, the top fifth of all coast-weeks, adjusted for this beach's exposure of 3%) measures seaweed offshore, not on the sand: off the Riviera Maya it reads high even in winter, when little lands. Very low under 10%, Low 10–24%, Moderate 25–44%, High 45–69%, Very high 70%+. Beach faces 222°; onshore winds from that direction push seaweed ashore. Satellite sargassum data: USF Optical Oceanography Lab (Sargassum Watch System) via NOAA AOML. The satellite record as open data.
Panama's Caribbean coast month by month
Typical weather, water temperature, seaweed and crowds for every month: the best time to visit Panama's Caribbean coast.
- Panama's Caribbean coast in January
- Panama's Caribbean coast in February
- Panama's Caribbean coast in March
- Panama's Caribbean coast in April
- Panama's Caribbean coast in May
- Panama's Caribbean coast in June
- Panama's Caribbean coast in July
- Panama's Caribbean coast in August
- Panama's Caribbean coast in September
- Panama's Caribbean coast in October
- Panama's Caribbean coast in November
- Panama's Caribbean coast in December
Weather, water & seaweed by month at Red Frog Beach Resort
Average highs run from about 81°F in January, February and December to 84°F in May. The sea is warmest in May, June and October (about 87°F) and coolest in January and February (about 83°F). February is usually the driest, with about 22 rainy days; July is the wettest, with about 30 rainy days.
| Month | Avg high | Sea | Rainy days | Sargassum |
|---|---|---|---|---|
| Jan | 81°F | 83°F | 25 | Very low |
| Feb | 81°F | 83°F | 22 | Very low |
| Mar | 82°F | 85°F | 25 | Very low |
| Apr | 83°F | 85°F | 24 | Very low |
| May | 84°F | 87°F | 26 | Very low |
| Jun | 83°F | 87°F | 28 | Low |
| Jul | 82°F | 85°F | 30 | Low |
| Aug | 83°F | 86°F | 29 | Very low |
| Sep | 83°F | 86°F | 28 | Very low |
| Oct | 83°F | 87°F | 29 | Very low |
| Nov | 82°F | 86°F | 28 | Very low |
| Dec | 81°F | 84°F | 27 | Very low |
Monthly averages from 6 years of ERA5 reanalysis (Open-Meteo) for this area's 0.5° grid cell; rainy days have at least 1 mm (0.04 in). Sargassum is the typical-year estimate described above. Any given year can differ.
Cleanup & barriers
- Offshore barriers
- None.
- Public cleanup
- Little organized cleanup; Guna communities clear island beaches by hand.
- Resort crews
- Lodges hand-rake.
- Typical clearing time
- Landings infrequent and usually light.
Safety notes
US State Dept: Panama, Level 2 (verify; Darién border area Level 4)
- Boat transfers to San Blas and Bocas islands: check life jackets and weather
- Guna Yala is autonomous; fees and rules set by the Guna Congress
- Colón city has high crime; transit quickly
Check official advisories and local flags before swimming. Decomposing sargassum releases hydrogen sulfide; avoid heavy piles.
Things to do near Isla Bastimentos, Bocas del Toro, PA
- San Blas island hopping
- Bocas del Toro: Starfish Beach, Zapatilla Cays
- Portobelo forts (UNESCO)
- Panama Canal (Agua Clara locks)
- Red Frog Beach
Fly in for the best beach days
Suggested dates are a week in October. Change them to match the live forecast above.
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Nearest airports
- Bocas del Toro Isla Colón Intl (BOC), ~8 km
- Tocumen Intl (Panama City) (PTY), ~308 km
Nearby resorts
- Red Frog Beach Island Resort Isla Bastimentos, Bocas del Toro, PA · 0 km
- Palmar Beach Lodge Isla Bastimentos, Bocas del Toro, PA · 1 km
- Akwaba Lodge Isla Bastimentos, Bocas del Toro, PA · 2 km
- Bambuda Lodge Isla Bastimentos, Bocas del Toro, PA · 4 km
- Buccaneer Resort Isla Bastimentos, Bocas del Toro, PA · 6 km
- Cosmic Crab Resort Isla Bastimentos, Bocas del Toro, PA · 6 km
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